Xtreme Xplosion is introducing Xtreme 12, a training camp for men and women who will see what it is like to be in the shoes of a professional football player and lose weight at the same time. Xtreme 12 is designed to emulate what football players do during the off-season and training camp. Xtreme 12 is a high intensity program designed to kick your butt into shape! So, if you are not afraid of pain or sweat, and want to see real results, then sign up for 12 days of this high intensity program. The program includes running and weight training. Training is purchased in 12-session blocks; meeting 3 days per week for 4 weeks.