How do you get the most out of
Train your mind, body and soul.
name is Ricky
Ervins, founder of Xtreme Xplosion, former running back for the 1992
World Champion Washington Redskins, leading rusher in Super Bowl XXVI and
1990 Rose Bowl MVP. I have experienced organized sports at many levels and
know that being in shape is not good enough. To excel you need
extraordinary mental and physical fitness. Mind, body and soul must be as
Xtreme Xplosion provides high-intensity guided training for
those dedicated to improving soccer, track, football, lacrosse or any
sport. Our enthusiastic environment and challenging workouts are designed
to achieve individual results. You will learn techniques to enhance
running, reaction time, and quickness. We focus on the core elements
needed for most sports - conditioning, speed, strength and agility. Xtreme
Xplosion is your opportunity to get the most out of your potential.